A change is a coming…

Elysian Creativity and Wellbeing

Over the last 8 years I have personally experienced how being creative can bring joy and a sense of calm in a busy world. Taking part in a creative activity for even a short time has also been to reduce anxiety and stress and improve your wellbeing.

So I can support you and help you find joy in creativity I have been consolidating the practical and the theory as I undertake my training to become a Holistic Integrated Creative Arts Facility practitioner which is a mental health profession that uses the creative process of art-making to improve and enhance the physical, mental and emotional well-being for individuals of all ages.

I have also been exploring and strengthening my knowledge and use of aromatherapy and will be able to share this with you from 2025.

My popular workshops will continue to provide you with the creative space to relax and enjoy the flow along with some essential oils to support your wellbeing.

So if you would like to continue on this creative wellbeing journey with me please join me over on our new website:

www.elysiancreativityandwellbeing.co.uk.

Online Craft workshops….are they right for you?

photo of woman in black shirt sitting by the table

Absolutely! Attending online workshops is a fantastic opportunity for learning and personal growth. Let me share some exciting reasons why you should definitely consider joining online workshops and we will have a few to offer on our website over the next few months:

Convenience: With online workshops, you have the freedom to learn at your own pace and at a time that suits you best, right from the comfort of your own home!

Flexible Learning: The sky’s the limit! Online workshops offer a dazzling array of courses and topics, catering to learners of all levels. Whether you’re a beginner hungry for knowledge or an experienced individual seeking to delve deeper, there’s a workshop perfectly tailored to your specific needs.

Cost-Effectiveness: Online workshops often come with a pocket-friendly price tag. Say goodbye to travel costs as when you attend online workshops, you’re getting top-quality content at a much more affordable price.

You can connect with your creative community…Engaging in online workshops provides you with a platform to connect with fellow learners, creating an amazing community. You’ll have the opportunity to share ideas, seek feedback, and build valuable relationships that can propel your personal and professional growth.

Lifetime access: It’s the gift that keeps on giving! Many online workshops offer lifetime access to course materials. This means you can revisit and refresh your knowledge whenever you want, even long after the workshop is over. It’s like having your very own personal learning library at your fingertips!

So, don’t miss out on the amazing benefits of attending online workshops. Embark on a journey of learning, growth, and inspiration that fits seamlessly into your life. The possibilities are endless, and the rewards are truly remarkable!

We have some online workshops coming up for the Autumn so why not sign up to our newsletter to get early access….and a discount code….

Have you crafted for your Wellbeing?

Crafting can be an incredibly rewarding and therapeutic activity. It’s no wonder that many people are turning to crafts as a way to relax and de-stress. From needle felting to Indian block printing, there are so many different crafts you can try for your wellbeing. Whether it’s creating something beautiful or simply getting lost in the creative process, crafting has been proven to have positive effects on mental health.

Needle felting and Indian block printing are two popular crafts that you can try for your wellbeing.

Needle felt some low calorie cake!

Needle felting is a fun craft that involves using sharp needles to shape wool into 3D objects or sculptures, while Indian block printing is an ancient art form that involves creating intricate patterns using wooden blocks dipped in dye. Both of these crafts require patience and concentration, allowing you to get lost in the creative process and forget about all of your worries!

If you would like to try either of these crafts we have some beginners workshops in February & March that you may like to book onto….pop over to our workshop page to check the next date.