Over the last 8 years I have personally experienced how being creative can bring joy and a sense of calm in a busy world. Taking part in a creative activity for even a short time has also been to reduce anxiety and stress and improve your wellbeing.

So I can support you and help you find joy in creativity I have been consolidating the practical and the theory as I undertake my training to become a Holistic Integrated Creative Arts Facility practitioner which is a mental health profession that uses the creative process of art-making to improve and enhance the physical, mental and emotional well-being for individuals of all ages.

I have also been exploring and strengthening my knowledge and use of aromatherapy and will be able to share this with you from 2025.

My popular workshops will continue to provide you with the creative space to relax and enjoy the flow along with some essential oils to support your wellbeing.

So if you would like to continue on this creative wellbeing journey with me please join me over on our new website:

www.elysiancreativityandwellbeing.co.uk.