Essential Oils to Support Mental Clarity
At times, we all need some support and mental clarity and this may be achieved with the use of essential oils.
So, for a lot of people we have reached the end of the summer holidays and this week heralds a return to school for a lot of children or even adults.
The mind is ready to receive and process new information, this can sometimes be overwhelming and we may feel that we need to clear the brain fog – this is very easily achieved with the support of some essential oils.
The Top 3
Peppermint is recommended for stimulating the mind and supporting the memory.
Lavender this is probably the nations favourite essential oil and well known to aid a good night’s sleep.
Lemon oil uplifting which is good for reducing stress and boosting your mood.
There are lots of ways of introducing essential oils into your daily routine. You could use some beautiful artisan soaps infused with botanicals and essential oils. Relax in the evening with a soft shimmering light from a soy wax candle with essential oils or maybe introduce some lavender filled sachets to your rooms, (these also look very sweet hanging in your wardrobe)
Whichever essential oil you choose we hope you enjoy the first term back to school.