Stressful Week?

image“Psychology Today” notes that lavender can relieve anxiety. The magazine mentions a study done by Charles Sturt University in Australia. reported in 2005, noting how lavender alters brainwaves, creating feeling of well-being and stress relief. Soaps made with lavender essential oils can promote a sense of relaxation. It can be beneficial to use lavender soaps before bedtime to promote a deep sleep. Lavender soap is also an effective calming aid for anxiety or excessive energy in children and toddlers. So tonight I shall have 2 large slices please.🌌

 

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